<![CDATA[WDM Coaching]]>https://www.wdmcoaching.com/hyrox-training-articlesRSS for NodeSun, 03 May 2026 16:36:54 GMT<![CDATA[HYROX Season Planning: Why You Cannot Peak for Every Race]]>https://www.wdmcoaching.com/post/hyrox-season-planning-why-you-cannot-peak-for-every-race69d37e87072d140cb95b2772Mon, 06 Apr 2026 09:41:58 GMTwdmcoaching<![CDATA[Programme Design for HYROX]]>https://www.wdmcoaching.com/post/programme-design-for-hyrox69ca82da138134f8172779deTue, 31 Mar 2026 13:22:47 GMTwdmcoaching<![CDATA[Mastering Your Post-Race Mindset: A Guide for Hyrox Athletes]]>https://www.wdmcoaching.com/post/what-to-do-after-a-hyrox-race-without-letting-your-brain-ruin-it69c0f9e26e2d81392491e51dMon, 23 Mar 2026 14:28:20 GMTwdmcoaching<![CDATA[Hyrox Pre-Race Nerves: Control What You Can, Let the Rest Be Noise]]>https://www.wdmcoaching.com/post/hyrox-pre-race-nerves69bbe39981679ca09a20a9fdFri, 20 Mar 2026 10:30:34 GMTwdmcoaching<![CDATA[Strength Endurance for HYROX]]>https://www.wdmcoaching.com/post/strength-endurance-for-hyrox69bac9f2030129ae08d7c0a2Wed, 18 Mar 2026 15:59:08 GMTwdmcoaching<![CDATA[Hyrox World Champs Qualification: How to Qualify for HYROX Worlds?]]>https://www.wdmcoaching.com/post/what-time-do-you-need-to-qualify-for-hyrox-worlds69b03c1522bc04bb87f8ff30Tue, 10 Mar 2026 15:52:41 GMTwdmcoaching<![CDATA[Hyrox Load Management: How to Train Hard Without Breaking Yourself]]>https://www.wdmcoaching.com/post/hyrox-load-management69b0038fa547e1dd3d7c9719Tue, 10 Mar 2026 11:46:15 GMTwdmcoaching<![CDATA[Hyrox Running Pace: How Fast Should You Run the 1km Runs?]]>https://www.wdmcoaching.com/post/hyrox-running-pace-how-fast-should-you-run-the-1km-runs69b00271a547e1dd3d7c9497Tue, 10 Mar 2026 11:41:23 GMTwdmcoaching<![CDATA[Hyrox Running Training: How to Pace the Race and Build the Engine to Hold It]]>https://www.wdmcoaching.com/post/hyrox-running-training-how-to-pace-the-race-and-build-the-engine-to-hold-it69affc9222bc04bb87f86223Tue, 10 Mar 2026 11:15:45 GMTwdmcoaching